Yoga Therapy - Personal

Yoga Therapy – Personal can benefit both new and existing students who have ongoing health issues or concerns. It’s also suitable for those with no prior yoga experience who are looking for an alternative approach to manage an existing condition or injury.

Your first session includes a one-on-one consultation with our principal teachers, Simon or Hasu, during which a personalised program is created based on your individual needs.

These classes are ideal for students with specific requirements, including those working with injuries or medical conditions, offering tailored guidance to support your practice safely and effectively.