General classes are for students with yoga experience. Students will work with inversions such as Salamba Sarvangasana (Shoulderstand) and Sirsasana (Headstand). It is expected that students will have at least a year of experience before attending these classes. These classes are not suitable for students new to Yoga.
Zoom details will be emailed to students once they have registered for the class and they are also provided in our class reminders.
This class has already taken place