Studio + Online Restorative

Our Restorative classes are designed to help bring balance to the mind and body. With a quieter, slower pace, these classes are particularly good for those feeling stressed, tired or exhausted.

The focus is on supported poses, allowing the body to rest and release tension while bringing a sense of quietness and steadiness to the mind.

These classes are suitable for students of all levels, including those new to yoga.

This class runs simultaneously in our Marrickville studio and live online via Zoom. You can join us in person or practise from wherever you are online. 

The Zoom link will be sent once you reserve your spot in the class.