Please see the Centre with any class queries.
| | | | | | |
---|
30 | 31 | 1 | 2 6:30 Simon's New Year Workshop (1/5) 16:00 Simon's New Year Workshop (2/5) | 3 6:30 Simon's New Year Workshop (3/5) 16:00 Simon's New Year Workshop (4/5) | 4 6:30 Simon's New Year Workshop (5/5) | |
6:30 In-studio / Online General Hips Led Practise
11:00 Seniors Opening the Chest
| 19:30 Simple standing and sitting
| 18:00 Yoga Kurunta- Backbends
| 19:30 Simple standing and sitting
| | | |
11:00 Seniors Chair Standing Poses
| 19:30 Simple standing and sitting
| 18:00 Yoga Kurunta- Standing Poses
| 19:30 Simple standing and sitting
| 8:30 Yoga Kurunta- Backbends
17:00 Gulnaaz January 2025 Online Workshop (1/3)
| 17:00 Gulnaaz January 2025 Online Workshop (2/3)
| 17:00 Gulnaaz January 2025 Online Workshop (3/3)
|
11:00 Seniors Chair Standing Poses
| 19:30 Simple standing and sitting
| 18:00 Yoga Kurunta- Forward bends
| 19:30 Simple standing and sitting
| | | |
| 19:30 Simple standing and sitting
| 18:00 Yoga Kurunta- Backbends
| 19:30 Simple standing and sitting
| | | |